Class Schedules & Login

Strength Training Program

Class Login

Monday

  • Kettlebells

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  • Strength & Conditioning

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  • Kettlebells

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  • Kettlebells

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  • Strength & Conditioning

    -

Tuesday

  • Kettlebells

    -

  • Kettlebells

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  • Kettlebells

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  • On-Ramp

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Wednesday

  • Kettlebells

    -

  • Strength & Conditioning

    -

  • Kettlebells

    -

  • Kettlebells

    -

  • Strength & Conditioning

    -

Thursday

  • Kettlebells

    -

  • Kettlebells

    -

  • Kettlebells

    -

  • Kettlebells

    -

  • On-Ramp

    -

Friday

  • Kettlebells

    -

  • Strength & Conditioning

    -

  • Kettlebells

    -

  • Kettlebells

    -

  • Strength & Conditioning

    -

Saturday

Martial Arts Program

Class Login

Monday

  • Jiu Jitsu - 1

    -

Tuesday

  • Youth BJJ (6+)

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  • Jiu Jitsu - Takedowns

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  • Jiu Jitsu - 2

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  • BJJ Sparring

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Wednesday

  • Jiu Jitsu - 1

    -

  • Kickboxing

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  • Jiu Jitsu - 1

    -

Thursday

  • Youth BJJ (6+)

    -

  • Jiu Jitsu - Takedowns

    -

  • Jiu Jitsu - 2

    -

  • BJJ Sparring

    -

Friday

  • Jiu Jitsu - 1

    -

  • Members' Open Mat

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Saturday

  • Jiu Jitsu - 1

    -

  • BJJ Sparring

    -

  • Kickboxing

    -

WEIGHTLIFTING TEAM

Class Login

Monday

  • Weightlifting

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Tuesday

  • Weightlifting

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Wednesday

  • Weightlifting

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Thursday

  • Weightlifting

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Friday

  • Weightlifting

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Saturday

  • Weightlifting

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