Industrial Strength is Portland’s premier facility for strength training, kettlebells, Olympic-style weightlifting, Jiu Jitsu, cardiovascular conditioning, and fantastic community.

Industrial Strength’s programs result in you moving better, gaining flexibility, improving stamina, building lean muscle and, as our name suggests, getting stronger — both physically and mentally.

The team at Industrial Strength is committed to providing you an environment that is friendly and welcoming; a facility that is clean, organized, and outfitted with top-of-the-line equipment; and a coaching staff that sets the bar for expertise and experience.

Industrial Strength is conveniently located in NW Portland just blocks from 23rd avenue, the Montgomery Park office building, and the I-405 / Hwy 30 exit.  In addition to the great location, there is ample street parking available that is completely free.

We also offer kettlebell training small group classes and private coaching at our NEW SE Portland location within Evolution Healthcare. For information regarding this location only.

Interested in trying out some of our classes? Here is information on our trial process (local residents only and note we are unable to accommodate open gym requests): 




The two-week trial begins with a 45 minute one-on-one session with one of our coaches.  During this appointment, we’ll show you around the gym to get you comfortable, collect some basic medical background from you, and do a flexibility assessment we call a Movement Screen.   Once that is appointment is completed, you then get 14 consecutive days of the following classes from our Martial Arts and Strength Training programs:

  • From our Martial Arts program:
    • No Gi Jiu Jitsu (this is our suggestion if you are new to BJJ)
    • Jiu Jitsu
    • Women’s Jiu Jitsu
    • Kickboxing
  • From our Strength Training program:
    • Athletic Training (a perfect compliment to our BJJ classes)
    • Strength & Conditioning (previous experience with barbells strongly suggested)
    • Kettlebell Technique* (pending the outcome of your Movement Screen)

Purchase below (local residents only).  Once you have made your purchase, we will contact you to set up your initial appointment / Movement Screen.

Cost: $55

If you still have questions you’d like to ask before signing up for a trial, please contact us using the form below. Thank you!



NOTE: If you are interested in either Olympic style Weightlifting (the competition lifts of the snatch and the clean&jerk) or Youth Weightlifting, please email us directly at And note we are unable to accommodate open gym requests.