Industrial Strength is Portland’s premier facility for strength training, kettlebells, Olympic-style weightlifting, Jiu Jitsu, cardiovascular conditioning, and fantastic community.

Industrial Strength’s programs result in you moving better, gaining flexibility, improving stamina, building lean muscle and, as our name suggests, getting stronger — both physically and mentally.

The team at Industrial Strength is committed to providing you an environment that is friendly and welcoming; a facility that is clean, organized, and outfitted with top-of-the-line equipment; and a coaching staff that sets the bar for expertise and experience.

Industrial Strength is conveniently located in NW Portland just blocks from 23rd avenue, the Montgomery Park office building, and the I-405 / Hwy 30 exit.  In addition to the great location, there is ample street parking available that is completely free.

Interested in trying out some of our classes? Here is information on our trial process (local residents only): 




Duration: Your first visit is by appointment for a Movement Screen.  After that, the trial includes 14 consecutive days of classes beginning on the date of your first class.

Includes: We start you with a Movement Screen to help us get an idea of how well you move (flexibility, mobility, core strength etc.) and it gives us a chance to answer any additional questions you may have.  This initial visit scheduled by appointment only and typically is about 30 minutes.

After you have completed that, you then get 14 consecutive days of unlimited access to the following classes:
– Strength & Conditioning
– Weekend Warrior
– No Gi Jiu Jitsu
– Kickboxing
– Jiu Jitsu
– Women’s Jiu Jitsu
– Kettlebell Technique*
(*KB Technique pending the score of your Movement Screen)

Cost: $55

Once you have signed up for the trial, we will email you to schedule a time for your Movement Screen. Once that is completed, you will then be able to make reservations for classes and start getting some training sessions in!

If you still have questions you’d like to ask before signing up for a trial, please contact us using the form below. Thank you!



NOTE: If you are interested in either Olympic style Weightlifting (the competition lifts of the snatch and the clean&jerk) or Youth Weightlifting, please email us directly at