WHAT ARE YOU INTERESTED IN?

Adult Strength Training

BEGIN YOUR JOURNEY WITH A “STRATEGY SESSION”

We want you to have a great experience with us from the moment you step foot in the door. In order to provide that for you, first we need to know a bit about you…what is your story, what is your background/experience level, what are your goals, what is your current fitness level, and so on.

With that in mind, we have created an intake process designed to ensure we can provide you with the best experience possible. We start every single person with a 60-minute 1-on-1 session with a coach.  This appointment, called a “Strategy Session,” allows us to individualize the next steps of your journey – be it our On-Ramp course, personal training, group classes, or a more customized plan.  

SCROLL DOWN TO GET STARTED

1. Sign Up – $50

Start by signing up for your Strategy Session and completing your intake forms with the links below. Please be sure to complete both items. After you have completed both items we will follow up within one business day to contact you about scheduling the session.

STEP ONE: SIGN UP ($50)
STEP TWO: COMPLETE YOUR WAIVERS (age 18+)

2. MOVEMENT ASSESSMENTS

No two people move alike, and we need to know how YOU move in order to provide the best guidance for you. We start your Strategy Session by taking you through some initial movement screens and mobility assessments, which are crucial to help us advise what path your training should take.

3. STRENGTH TRAINING

We know you are coming to us because you want to get stronger, so we make sure to include a solid strength training workout in your Strategy Session. Expect to go through a total body strength workout including upper body, lower body, and core. Our coach will tailor the specifics of the workout (including its intensity) to your individual level.

4. PLAN NEXT STEPS

At the end of the workout, your coach will review everything with you and make a recommendation about next steps. Typically we will suggest one of three options: A) to start a package of personal training, B) to sign up for the next On-Ramp cycle, or C) a combination of both.  It’s a good idea to bring your calendar with you so that we can schedule your next visit before you leave.

COMBO OF STRENGTH TRAINING & MARTIAL ARTS

One thing that makes us unique at Industrial Strength is that we offer both industry leading strength training and a Brazilian Jiu Jitsu program with 20 years experience. If you have been looking for a place to do strength training and martial arts under one roof, we have you covered. This package will get you both a “Strategy Session” (detailed above) and a trial martial arts class.

SCROLL DOWN TO GET STARTED

1. Sign Up – $55

Start by signing up for a combination of a Strategy Session and a trial martial arts class. Do this by using both links below (one to complete the purchase and the other to do your intake forms). Please be sure to complete both items. After you have completed both items we will follow up within one business day to contact you about scheduling your visits.

STEP ONE: SIGN UP ($55)
STEP TWO: COMPLETE YOUR WAIVERS (age 18+)

2. WHAT HAPPENS NEXT?

We have several options available for you to continue your training. Generally it is easiest to talk through these options in person. We want to help you find the ideal next steps for your goals and schedule. Of course, if you have questions in advance please do not hesitate to reach out.

adult martial arts

With 20-years experience on the mats, we have the experience to help guide you anywhere you want to go on your martial arts journey. Try out a Jiu Jitsu class, a kickboxing class, or even both back-to-back on the same day if you have the energy for it. Your first visit is just $5, and if you want to keep training we offer a 2-week long trial after that before you would sign up for a membership.

SCROLL DOWN TO GET STARTED

1. TRIAL CLASS – $5

Start by signing up for your trial class and completing your intake forms with the links below. Please be sure to complete both items. After you have completed both items we will follow up within one business day to contact you about scheduling your class.

STEP ONE: SIGN UP ($5)
STEP TWO: COMPLETE YOUR WAIVERS (age 18+)

2. NEXT STEPS AFTER YOUR CLASS

We hope you love your trial class and want to continue training!  Before you commit to a membership, we offer a 2-week trial ($40) where you can keep coming to class and make sure it is a good fit.  The trial includes both Jiu Jitsu and kickboxing classes, and you can come to as many classes as you’d like during that period (although some classes do require a minimum experience level – we can discuss with you in person on your first visit).

YOUTH martial arts

Martial arts is a great way for children to get exercise, have fun with friends, learn self-defense, and develop traits like hard work, discipline, and respect. Our Youth Jiu Jitsu classes meet Tuesday + Thursday from 4:00-5:00 and are available to ages six and above. When enrolling your child for a trial class, please make the purchase IN THE CHILD’S NAME (not the adult’s name).

SCROLL DOWN TO GET STARTED

1. TRIAL CLASS – $5

Start by signing up for your child up for a trial class and completing their intake forms with the links below. Please be sure to complete both items. Also, please make sure you enroll your child in their name, not your name. After you have completed both items we will follow up within one business day to contact you about scheduling your class.

STEP ONE: SIGN UP YOUR CHILD ($5)
STEP TWO: COMPLETE THE YOUTH WAIVERS (<18 YEARS)

2. FAQ FOR PARENTS

We hope your child has fun in their trial class and wants to continue training!  A couple common questions we get:

Q: Does my child need a gi (uniform) to do the trial class?

A: Absolutely not!  Regular athletic clothing is fine.

Q: Do I need to stay while my child takes class?

A: Initially yes.  After your child has some experience and the coaches are comfortable then we can revisit.

Q: I have more than one child who wants to try it, what do I need to know?

A: Awesome!  The main thing to get started is to go through the process above separately for each kid – we need each to have their own account and their own waivers.  It is very helpful if each account is made with its own unique email address.

Just visiting?

In from out of town? Or are you possibly local, but just want to swing by once in a while? We accept guests into some of our classes, but not all of them. Jiu Jitsu, Kickboxing, and Weekend Warrior are all guest-friendly, while the other classes are for members only. If you’d like to join in on a class while in town please enroll ahead of time via the links below.

SCROLL DOWN TO GET STARTED

KICKBOXING AND/OR JIU JITSU – $25

We sell day-passes to those wanting to jump in on kickboxing and/or Jiu Jitsu classes.  The day-pass will get you access to all the aforementioned classes in one day, so feel free to jump in on back-to-back classes as your schedule (and energy) allows.

You can purchase your day-pass and complete your waivers with the links below.  Please be sure to complete both items.  Thanks!

STEP ONE: BUY YOUR DAY PASS ($25)
STEP TWO: COMPLETE YOUR WAIVERS (AGE 18+)

WEEKEND WARRIOR – $25

Do you feel like starting your weekend off with a good sweat?  Feel free to jump in on our Weekend Warrior class that we have on Saturday mornings.  You can purchase your drop-in and complete your waivers via the links below.  Please be sure to complete both items.  Thanks!

Step one: buy your drop in ($25)
Step two: complete your waivers (age 18+)

Strength Training & Weightlifting Plans

NOTE: Memberships are only sold in person, not online.  Prices are for informational purposes only, do not try to actually buy a membership online :)

Bundle Pack

$195monthly
  • One Strength Training class per day, plus unlimited BJJ & Kickboxing

Strength Training 3x per week

$160monthly
  • Up to three classes per week in our strength training program.

Weightlifting Team

$200monthly
  • Participation in our Weightlifting Team practices

Martial Arts Membership Plans

NOTE: Memberships are only sold in person, not online.  Prices are for informational purposes only, do not try to actually buy a membership online :)

Bundle Pack

$195monthly
  • Unlimited Martial Arts classes plus one daily class of Strength Training

Adult Martial Arts

$135monthly
  • Unlimited participation in our BJJ and Kickboxing classes.

Youth Martial Arts

$115monthly
  • Youth Jiu Jitsu classes 2x weekly

Not sure where to start? Have more questions?

Fill out the form below and we’ll get back to you right away.


    Strength TrainingJiu Jitsu and/or KickboxingBoth


    1-on-1 SessionsGroup ClassesRemote Coaching


    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.