Athlete’s Guide to Finding the Right Clinician
Many of the articles I write are geared towards an audience of other fitness professionals. This one, [...]
February 2018
November 2015
The Benefits of Unilateral Training – Part 1
Unilateral training, or essentially training on one leg at a time, is a great way to complement [...]
March 2015
Heavy Metal, Free Throws, Armbars and Barbells
One of the toughest parts of being a strength coach and gym owner is that when people [...]