Private Coaching

Private coaching (often called “personal training” at other facilities) is a staple of the industry, and is a great choice to get in shape the fastest way possible, as well as for those who prefer a 1-on-1 environment compared to group training.  Our expert coaches individually tailor every session to the goals, needs, and experience level of each person who trains with us. Our students have a wide range of goals, including fat loss, building muscle, nutritional guidance, improving posture, and overall feeling healthier and more energetic.  They come from a variety of backgrounds, including busy moms, high-stress professionals, people brand-new to the gym setting, former athletes, and those recovering from injuries. Our private coaching rates range from $80-$95 per session depending on level of commitment; sessions with Tony or Mira have separate rates, please inquire if you are interested in working specifically with one of them.

Want to explore other introductory options?

Check out Intro Rates

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Strength TrainingJiu Jitsu and/or KickboxingBoth


1-on-1 SessionsGroup ClassesBoth