Private coaching (often called “personal training” at other facilities) is a staple of the industry, and is a great choice to get in shape the fastest way possible, as well as for those who prefer a 1-on-1 environment compared to group training.  Our expert coaches individually tailor every session to the goals, needs, and experience level of each person who trains with us. Our students have a wide range of goals, including fat loss, building muscle, nutritional guidance, improving posture, and overall feeling healthier and more energetic.  They come from a variety of backgrounds, including busy moms, high-stress professionals, people brand-new to the gym setting, former athletes, and those recovering from injuries. Our private coaching rates range from $80-$95 per session depending on level of commitment; sessions with Tony or Mira have separate rates, please inquire if you are interested in working specifically with one of them.

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