Every Tuesday ladies of I.S. roll!

Jiu Jitsu (also known as Brazilian Jiu Jitsu, or BJJ) is a martial art, combat sport, and a self-defense system that focuses on grappling and especially ground fighting.  It is widely regarded as the world’s most effective grappling art.

Jiu Jitsu promotes the principle that a smaller, weaker person can successfully defend himself or herself against a bigger, stronger assailant by using leverage and proper technique—most notably by applying joint-locks and chokeholds to defeat the other person.

Industrial Strength is proud to be Portland’s affiliate of Impact Jiu Jitsu, one of the largest and most respected Jiu Jitsu academies in the Pacific Northwest. Join us with for ladies only, beginner friendly classes every Tuesday night. All classes are taught by Brown Belt Hillary Wright VanOrnum an excellent coach and athlete with nearly a decade of experience.

*note these classes are for novice levels and are also interested in joining our BJJ program.

Please complete the form below to learn more! See you on the mat!